Welcome!
Thank you for visiting this website. My goals are to help break the barrier to seek help and to end the stigma on mental health by sharing my struggles with (manic) depression, anxiety, panic attacks and post-traumatic stress disorder (PTSD). This is my journey through my eyes. Please note: I'm not a medical professional. For medical advice, please do not hesitate to reach out to a medical professional in your area.
Get in touch with me via the contact page or follow me on social media.